Is Farm Boy Sandwiches De Creme Glacee 130ml Dairy Free?
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Ingredients
Vanilla Ice Cream (cream, Sugar/glucose, Modified Milk Ingredients, Mono And Diglycerides, Guar Gum, Polysorbate 80, Carrageenan, Dextrose, Natural And Artificial Flavour). Cookies: Enriched Wheat Flour � Semi-sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla Extract) � Brown Sugar � Sugar � Liquid Whole Egg � Soybean And Modified Palm Oil Margarine � Unsweetened Applesauce (apples, Ascorbic Acid) � Inulin � Sodium Bicarbonate � Vanilla Extract. Contains: Wheat, Soy, Egg, Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.