Is Pepperidge Farm® Pirouette® Creme Filled Wafers French Vanilla Cookies, 13.5 oz. Tin Dairy Free?
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Ingredients
Made From: Sugar, Wheat Flour, Palm Oil, Maltodextrin, Dextrose, Milk, Milkfat, Nonfat Milk, Contains 2% Or Less Of: Whey, Soy Lecithin, Rice Flour, Caramel Color, Salt, Mono & Diglycerides, Natural Flavor, Enzymes, Reduced Iron, Zinc Oxide, Ascorbyl Palmitate And Alpha Tocopherol To Extend Freshness, Riboflavin (Vitamin B2), Thiamine Mononitrate (Vitamin B1), Folic Acid. Contains: Wheat, Milk, Soy. May Contain Hazelnuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.