Is Farm Boy Sandwiches De Creme Glacee 130ml Vegan?
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Ingredients
Vanilla Ice Cream (cream, Sugar/glucose, Modified Milk Ingredients, Mono And Diglycerides, Guar Gum, Polysorbate 80, Carrageenan, Dextrose, Natural And Artificial Flavour). Cookies: Enriched Wheat Flour � Semi-sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla Extract) � Brown Sugar � Sugar � Liquid Whole Egg � Soybean And Modified Palm Oil Margarine � Unsweetened Applesauce (apples, Ascorbic Acid) � Inulin � Sodium Bicarbonate � Vanilla Extract. Contains: Wheat, Soy, Egg, Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.