Is Farm Boy Sesame Ginger Vinaigrette Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

chili
chili paste

chili

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CANOLA OIL, RICE WINE VINEGAR, MAPLE SYRUP, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), SESAME OIL, MUSTARD (WHITE VINEGAR, MUSTARD, SEA SALT, WATER, SUGAR, GARLIC, ONION, SPICES), CHILI PASTE (CHILI, SALT, DISTILLED VINEGAR, POTASSIUM SORBATE, SODIUM BISULPHITE), GINGER PUREE (GINGER, CITRIC ACID), SEA SALT, LIME JUICE CONCENTRATE, XANTHAN GUM. CONTAINS: MUSTARD, SULPHITES, SESAME, SOY, WHEAT. PRODUCED IN A FACILITY WHERE THESE COMMON ALLERGENS ARE PRESENT: TREE NUTS, MILK, EGG, FISH.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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