Is Farm Boy Taco Sauce Vegetarian?
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Ingredients
Water, Tomato Paste, Lime Juice (water, Concentrated Lime Juice, Sodium Metabisulphit�, Lime Oil, Ohions, Sugar, Apple Cider Vinegar, Worcestershire Sauce (water, Malt Vinegar, Sugar, Salt, Hydrolyzed Soy Protein, Caramel Colour, Spices, Dextrose, Dehydrated Onion & Garlic, Sodium Benzoate, Potassium Sorbate, Tamarind Extracts, Blackstrap Molasses, Sodium Propionate), Smoke Flayour, Cornstarch, Garlic Powder, Citric Acid, Sea Salt, Spices (cumin, Mexican Chili Powder (spices, Salt, Garlic & Onion Powder), Paprika, Cayenne Pepper. Contains: Soy, Gluten, Sulphites.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.