Is Farm Boy Vegan Gluten Free Roasted Vegetable Pizza Made With A Flour Crust Nightshade Free?
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Why it's not nightshade free
- yellow peppers
- grilled eggplant
- potato starches
- red pepper
- tomatoes
- tomato sauce
- potato starch
yellow peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CRUST: CAULIFLOWER, GLUTEN FREE MIX (CORNSTARCH, RICE FLOUR, POTATO STARCH, DEXTROSE, PSYLLIUM, FRUCTOSE, HYDROXYPROPYL METHYLCELLULOSE, INULIN, SORBITOL), WATER, EXTRA VIRGIN OLIVE OIL, BROWN CANE SUGAR, SALT, YEAST. SAUCE: TOMATO SAUCE: (TOMATOES, BLEND OF EXTRA VIRGIN OLIVE OIL AND SUNFLOWER OIL, SALT, OREGANO, ONION POWDER, GRANULATED GARLIC, GARLIC POWDER, RED PEPPER, BLACK PEPPER AND NATURALLY OCCURING CITRIC ACID), BROWN CANE SUGAR, BASIL. TOPPINGS: VEGAN MOZZARELLA SHREDS (FILTERED WATER, ORGANIC PALM FRUIT OIL, MODIFIED CORN AND POTATO STARCHES, NATURAL FLAVOURS, BAMBOO FIBRE, ORGANIC PALM GLYCERIN, CELLULOSE, CALCIUM PHOSPHATE, RICE FLOUR, SEA SALT, PEA FIBRE, PEA STARCH, SUNFLOWER LECITHIN, CARRAGEENAN, CALCIUM SULFATE, CITRIC ACID, XANTHAN GUM, DISODIUM PHOSPHATE, SODIUM CITRATE) VEGETABLES (ROASTED RED AND YELLOW PEPPERS, ZUCCHINI, GRILLED EGGPLANT, TOMATOES, GRILLED ONIONS), EXTRA VIRGIN OLIVE OIL, BALSAMIC VINEGAR, OREGANO, SEA SALT.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 6 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Frozen Meal · Frozen, Whole