Is Farm Boy Zesty Cheese Tortilla Chips Low FODMAP?

Ingredients
White Corn Flour, Canola/sunflower Oil, Sea Salt, Nacho Cheese Seasoning (modified Milk Ingredients, Salt, Sugars (dextrose, Maltodextrin), Yeast Extract, Cheddar Cheese, Natural Flavour, Tomato Powder, Dehydrated Red Bell Pepper, Dehydrated Green Bell Pepper, Tricalcium Phosphate, Onion, Sodium Diacetate, Disodium Inosinate, Disodium Guanylate), Hydrated Lime. Contains Milk. May contain Sesame.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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