Is FARM FRESH QUICHE Dairy Free?

Ingredients

ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID AS A DOUGH CONDITIONER), HALF & HALF (CREAM, MILK, CONTAINS LESS THAN 1% SODIUM CITRATE & DISODIUM PHOSPHATE), WHOLE EGGS, WATER, ZUCCHINI, CHERRY TOMATO, POBLANO CHILE, ASPARAGUS, MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, MAY CONTAIN POWDERED CELLULOSE, POTATO STARCH OR CORN STARCH), SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, CALCIUM CHLORIDE, ENZYMES), YELLOW CORN, PALM OIL, UNSALTED BUTTER (CREAM), COOKED BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), GREEN ONIONS, MALTODEXTRIN, SALT, CULTURED DEXTROSE, DEXTROSE, POTASSIUM SORBATE (AS A PRESERVATIVE), BLACK PEPPER, GREEK OREGANO.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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