Is Farm Girl Rainbow Hoops Dairy Free?

Ingredients

Gluten-free Oat Protein, Gluten-free Oat Fibre, Prebiotic Fibre, Faba Protein, Potato Protein, Tapioca Starch, Natural Flavours, Monk Fruit Juice Extract, Aronia Juice Extract, Spirulina Extract, Turmeric Powder, Black Carrot Extract, Red Beet Extract, Sea Salt, Calcium Carbonate, Virgin Avocado Oil. May contain Tree Nuts, banana and Sesame.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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