Is Farm Rich Garden Inspirations Plant Based BBQ Veggie Sliders 6 Count Vegan?

Ingredients

Water, Ketchup, Soy Protein Concentrate (Soy Protein Concentrate, Sulfiting Agents), Brown Sugar, Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Canola Oil, Contains Less Than 2% Of The Following: Distilled Vinegar, Soy Fiber, Corn Syrup, Natural Flavor, Salt, Modified Cornstarch, Spices, Natural Hickory Smoke Flavor, Garlic Powder, Celery Seed, Tamarind, To Preserve Freshness (Sulfiting Agents), Bun (Whole White Wheat Flour, Water, Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Wheat Gluten, Soybean Oil, Honey, Salt, Calcium Propionate (A ), Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Citric Acid, Sodium Stearoyl Lactylate, Vinegar, Enzymes)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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