Is Farm Rich Garden Inspirations Plant Based BBQ Veggie Sliders 6 Count Vegetarian?

Ingredients

Water, Ketchup, Soy Protein Concentrate (Soy Protein Concentrate, Sulfiting Agents), Brown Sugar, Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Canola Oil, Contains Less Than 2% Of The Following: Distilled Vinegar, Soy Fiber, Corn Syrup, Natural Flavor, Salt, Modified Cornstarch, Spices, Natural Hickory Smoke Flavor, Garlic Powder, Celery Seed, Tamarind, To Preserve Freshness (Sulfiting Agents), Bun (Whole White Wheat Flour, Water, Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Wheat Gluten, Soybean Oil, Honey, Salt, Calcium Propionate (A ), Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Citric Acid, Sodium Stearoyl Lactylate, Vinegar, Enzymes)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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