Is Farm Rich Toast French Sticks Cinnamon - 12 Oz Low FODMAP?
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Why it's not low FODMAP
- soy flour
- high fructose corn syrup
- enriched wheat flour
- malted barley flour
- wheat flour
- enriched flour
soy flour
Dietitian noteSoy flour is made from ground soybeans and has been tested high FODMAP in reasonable serves.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
+2 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Bread (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Water, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Calcium Sulfate, Dough Conditioners (Sodium Stearoyl Lactylate, Calcium Peroxide, Ascorbic Acid, Azodicarbonamide), Calcium Propionate, Niacin (Vitamin B3), Pyridoxine Hydrochloride (B6), Riboflavin, Thiamine Mononitrate, Vitamin A Palmitate, Calcium, Reduced Iron, Yeast Nutrients (Ammonium Sulfate, Calcium Sulfate, Monocalcium Phosphate), Cornstarch, Soy Lecithin, Soy Flour), Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Contains 2% Or Less Of Each Of The Following: Carrageenan, Cinnamon, Dextrose, Gum Arabic, Leavening (Baking Soda, Monocalcium Phosphate), Natural And Artificial Flavor, Polysorbate 80, Salt, Soy Flour, Soy Lecithin, Spice Extractives, Yeast, Yellow Corn Flour
Check Farm Rich Toast French Sticks Cinnamon - 12 Oz against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Also check for this product
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
Farm Rich Toast French Sticks Cinnamon - 12 Oz is available at 8 retailers
About this product
Bread · Stick