Is Farmer Jo. Gluten Free Keto Granola With Cinnamon Spice Vegan?
Description
Cinnamon-forward granola with crunchy clusters and occasional chewy bits; commonly used as a yogurt topper, cereal substitute, or on-the-go snack. Reviewers commonly note pronounced spice and satisfying crunch, while some mention uneven clumping and variable sweetness between batches. Packaging noted as resealable; texture ranges from fragile flakes to firm clusters.
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Description
Cinnamon-forward granola with crunchy clusters and occasional chewy bits; commonly used as a yogurt topper, cereal substitute, or on-the-go snack. Reviewers commonly note pronounced spice and satisfying crunch, while some mention uneven clumping and variable sweetness between batches. Packaging noted as resealable; texture ranges from fragile flakes to firm clusters.
Ingredients
Sunflower seeds, coconut, pepitas, sesame seeds, almonds, cinnamon, sea salt. Contains tree nuts (almonds) and sesame seeds. This product contains Tree Nuts and Sesame Seeds. May contain traces of Peanuts, Lupin and Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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