Is Farmer Jo Gluten Free Paleo Granola Nuts, Seeds & Coconut Vegan?
Description
Toasted, mildly sweet flavor with a hearty, brittle texture and intermittent chewy pieces. Commonly used as a crunchy cereal topper, yogurt mix-in, or portable snack for breakfasts and snacks. Customer reviews often praise the satisfying crunch and convenience while noting occasional uneven clumping and variability in sweetness and texture overall.
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Description
Toasted, mildly sweet flavor with a hearty, brittle texture and intermittent chewy pieces. Commonly used as a crunchy cereal topper, yogurt mix-in, or portable snack for breakfasts and snacks. Customer reviews often praise the satisfying crunch and convenience while noting occasional uneven clumping and variability in sweetness and texture overall.
Ingredients
Seeds (66%] [sunflower Kernels, Pepitas, Sesame Seeds, Flaxseeds), Coconut (13%), Honey (13%), Almonds (7%), Organic Coconut Oil, Seasalt, Vegan Probiotic Bacillus Coagulans. This Product Contains Tree Nuts And Sesame Seeds. May Contain Traces Of Sulphites.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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