Is Farmer Jo Gluten Free Paleo Granola Nuts, Seeds & Coconut Vegetarian?
Description
Toasted, mildly sweet flavor with a hearty, brittle texture and intermittent chewy pieces. Commonly used as a crunchy cereal topper, yogurt mix-in, or portable snack for breakfasts and snacks. Customer reviews often praise the satisfying crunch and convenience while noting occasional uneven clumping and variability in sweetness and texture overall.
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Description
Toasted, mildly sweet flavor with a hearty, brittle texture and intermittent chewy pieces. Commonly used as a crunchy cereal topper, yogurt mix-in, or portable snack for breakfasts and snacks. Customer reviews often praise the satisfying crunch and convenience while noting occasional uneven clumping and variability in sweetness and texture overall.
Ingredients
Seeds (66%] [sunflower Kernels, Pepitas, Sesame Seeds, Flaxseeds), Coconut (13%), Honey (13%), Almonds (7%), Organic Coconut Oil, Seasalt, Vegan Probiotic Bacillus Coagulans. This Product Contains Tree Nuts And Sesame Seeds. May Contain Traces Of Sulphites.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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