Is Farmer John Lower Sodium Premium Cooked Ham Vegetarian?

No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish and 3 ingredients that could could derive from meat or fish depending on the source.

Why it's not vegetarian

  • dehydrated pork broth
  • pork
  • natural flavorings
  • potassium lactate
  • dextrose

dehydrated pork broth

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Ingredients

PORK, WATER, DEXTROSE, 2% OR LESS OF SALT, POTASSIUM LACTATE, SODIUM PHOSPHATES, DEHYDRATED PORK BROTH, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, NATURAL FLAVORINGS.

Check Farmer John Lower Sodium Premium Cooked Ham against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Farmer John Lower Sodium Premium Cooked Ham is available at 1 retailer

Walmart

About this product

Meat · Slice

Flavor
SavoryMeatyRich
Texture
TenderJuicy
Commonly used for
SandwichLunchMeal Prep