No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Farmer John Roasted Garlic and Herb Fresh Pork Loin Filet Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Marinated with Up to a 20% solution of Pork Broth, Vinegar, and SaltRubbed with: Spice, Salt, Dextrose, Tapioca Starch, Dehydrated Garlic,Onion Powder, Maltodextrin, Dehydrated Red Bell Peppers, NaturalSmoke Flavor, Citric Acid

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Meat · Piece

Flavor
GarlickySavoryHerbaceous
Texture
JuicySoft
Commonly used for
CookingGrillingMeal Prep
Low FODMAP? Farmer John Roasted Garlic and Herb Fresh Pork Loin Filet | Spoonful