Is Smithfield Marinated Roasted Garlic & Herb Pork Loin File... Low FODMAP?
Description
Pre-cooked pork loin offers a savory, well-seasoned flavor and moist, sliceable texture that heats evenly. Commonly used for quick weeknight dinners, sandwiches, and salads, reviewers praise ease and consistent tenderness while noting occasional uneven seasoning or dryness in some packages. Packaging simplifies storage and reheating, and popular for family meal-prep.
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Why it's not low FODMAP
- onion powder
- dehydrated garlic
- natural smoke flavor
- dehydrated red bell pepper
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus low FODMAP products to buy instead.
Description
Pre-cooked pork loin offers a savory, well-seasoned flavor and moist, sliceable texture that heats evenly. Commonly used for quick weeknight dinners, sandwiches, and salads, reviewers praise ease and consistent tenderness while noting occasional uneven seasoning or dryness in some packages. Packaging simplifies storage and reheating, and popular for family meal-prep.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Solution Water, Contains 2% Or Less Of Sodium Phosphates, Potassium Acetate, Potassium Lactate, Salt,rubbed With: Spices, Dextrose, Salt, Dehydrated Garlic, Onion Powder, Maltodextrin, Dehydrated Red Bell Pepper, Natural Smoke Flavor, Citric Acid, Solution Water, Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Smithfield Marinated Roasted Garlic & Herb Pork Loin File... is available at 14 retailers
About this product
Meat · Slice