No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Prego Alfredo Sauce with Roasted Garlic and Parmesan Cheese, 22 oz Jar Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

This creamy, smooth sauce delivers a rich, savory flavor with a mild tang and consistent, clingy texture. Commonly used over pasta, in baked casseroles, or as a skillet sauce, reviewers highlight household convenience and reliable thickness while offering mixed opinions on flavor intensity and perceived saltiness straight from the jar.

Ingredients

Ingredients: Water, Cream, Parmesan Cheese (Part-Skim Milk, Salt, Enzymes, Cultures), Modified Food Starch, Enzyme Modified Egg Yolks (Egg Yolks, Salt, Phospholipase), Soybean And/Or Canola Oil, Butter, Contains Less Than 1% Of: Roasted Garlic, Romano Cheese (Part-Skim Cow'S Milk, Cultures, Salt, Enzymes), Salt, Sugar, Enzyme Modified Cheese Paste (Granular And Parmesan Cheese [Milk, Cultures, Salt, Enzymes], Water, Sodium Phosphate, Enzymes), Disodium Phosphate, Xanthan Gum, Nonfat Dry Milk, Garlic, Black Pepper, Yeast Extract, Dried Onions, Lactic Acid, Natural Flavoring. Contains: Egg, Milk

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Prego Alfredo Sauce with Roasted Garlic and Parmesan Cheese, 22 oz Jar | Spoonful