Is Farmer-Owned Land O Lakes Plant-Based Creamy Spread Vegetarian?
Description
Smooth, creamy spread with a mild, neutral flavor and easily spreadable texture; commonly used on toast, bagels, sandwiches, and for melting into recipes. Reviewers frequently note consistent spreadability and versatility, with many comparing the taste to traditional spreads while a minority mention packaging concerns or personal flavor preference differences occasionally.
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Description
Smooth, creamy spread with a mild, neutral flavor and easily spreadable texture; commonly used on toast, bagels, sandwiches, and for melting into recipes. Reviewers frequently note consistent spreadability and versatility, with many comparing the taste to traditional spreads while a minority mention packaging concerns or personal flavor preference differences occasionally.
Ingredients
Vegetable Oils (soybean, Palm), Water, Salt, Contains Less Than 0.5% Of Soy Lecithin And Mono And Diglycerides (emulsifiers), Natural Flavor, Lactic Acid, Vitamin A Palmitate, Beta-carotene (color). Contains Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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