Is farmhouse apple,pork and cider pate Low FODMAP?

Ingredients

Tm Farmhouse Pork & Cider Specially Selected Pork Liver, Pork And Pork Fat Pate With Apple And Cider Wxt Nutrition 50 Typical Values Pork Liver (35, Pork , Pork Fat 160, Potato Starch, Dried Apple 2,5), Contains : Sulphur Dioxide, Pork Rind, Cider (2(Contains : Sodium Metabisulphite), Sugar, Onion, Salt, Ground Spices, Antioxidants: Ascorbic Acid, Sodium Ascorbate, Dried Herbs : Sodium Nitrite, Energ Fat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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