Is Farmhouse Block Cheese Monterey Jack Style Vegetarian?

Ingredients

Filtered Water, Tapioca Flour, Palm Fruit Oil, Non-gmo Expeller Pressed Canola And/or Safflower Oil, Pea Protein, Coconut Oil, Inactive Yeast, Salt, Vegetable Glycerin, Xanthan Gum, Vegan Natural Flavours, Gum Arabic, Lactic Acid (Vegan, For Flavor), Titanium Dioxide (A Naturally Occurring Mineral), Natural Smoke Flavour, Vegan Enzyme

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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