Is Farmhouse Kitchen Strawberry Yogurt Parfait GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
- lowfat vanilla yogurt cultured pasteurized milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Ingredients: Lowfat Vanilla Yogurt Cultured Pasteurized Milk, Sugar, High Fructose Corn Syrup, Corn Starch, Natural Flavors, Modified Corn Starch, Potassium Citrate, Pectin, Carrageenan, Vitamin A Palmitate And Vitamin D3. Topped With Whole Rolled Oats, Whole Oat Flour, Brown Sugar, Expeller Pressed Canola Oil, Molasses, Honey, Natural Flavor, Malted Barley Malt Syrup. Contains Milk, Soy, Tree Nuts and Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Yogurt · Pouch