Is FARMHOUSE TURTLE PIE BUTTER PECAN PREMIUM ICE CREAM SWIRLED WITH SEA SALT CARAMEL AND COATED PECANS, FARMHOUSE TURTLE PIE Low FODMAP?

Ingredients

CREAM, BUTTERMILK, WHEY, SUGAR, SEA SALT CARAMEL SWIRL (CORN SYRUP, SWEETENED CONDENSED MILK (MILK, SUGAR), SUGAR, WATER, BUTTER (CREAM, SALT), SEA SALT, NATURAL FLAVOR, PECTIN], CHOCO PECANS [PECANS (PECANS, COTTONSEED OIL), SUGAR, COCONUT AND PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, SALT, NATURAL FLAVOR, MILK], CORN SYRUP, SKIM MILK, CONTAINS LESS THAN 2% OF NATURAL FLAVOR, CARAMEL COLOR, MOLASSES, PLANT BASED GUMS (GUAR, TARA), ANNATTO (COLOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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