Is FARMHOUSE WHITE CHEDDAR KETTLE COOKED POTATO CHIPS, FARMHOUSE WHITE CHEDDAR Low FODMAP?

Ingredients

Potatoes, Vegetable Oil (Sunflower, Canola, And/or Corn Oil), Farmhouse White Cheddar Seasoning (Maltodextrin (Made From Corn), Salt, Whey, Natural Flavors, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Cream, Onion Powder, Butter (Cream, Salt), Canola Oil, Yeast Extract, Swiss Cheese (Milk, Cheese Cultures, Salt, Enzymes), Garlic Powder, And Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes)), Contains Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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