Is Farmland Hickory Smoked Boneless Ham Steaks, 16 oz Low FODMAP?

Description
Smoky, savory slices offer a firm yet tender bite, commonly prepared by pan-frying, grilling, or incorporating into sandwiches and breakfasts. Reviewers note reliable hickory smoke flavor and convenient portioning, praising quick preparation; some report variable slice thickness and occasional stronger-than-expected saltiness across packages and easy reheating for simple everyday meals.

Description
Smoky, savory slices offer a firm yet tender bite, commonly prepared by pan-frying, grilling, or incorporating into sandwiches and breakfasts. Reviewers note reliable hickory smoke flavor and convenient portioning, praising quick preparation; some report variable slice thickness and occasional stronger-than-expected saltiness across packages and easy reheating for simple everyday meals.
Ingredients
Cured With Water, Dextrose, Salt, Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.