Is Farmtrue Ghee-Nut Butter Cashew Coconut -- 9 oz Low FODMAP?

Ingredients

Organic Cashews, Farmtrue Organic Grass-fed Ghee, Organic Coconut, Raw Honey, Vanilla Powder, Himilayan Sea Salt, Contains: Milk, Made In A Facility That Also May Produce Eggs, Fish, Peanuts, Shellfish, Soy, Tree Nuts, Wheat, Contains: Milk, Contains: Milk, Made In A Facility That Also May Produce Eggs, Wheat

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Farmtrue Ghee-Nut Butter Cashew Coconut -- 9 oz is available at 1 retailer

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