Is Farmwise Veggie Fries Broccoli With Potatoes & White Beans - 11 Oz Low FODMAP?

Ingredients

Potatoes, Broccoli, White Beans, Non-gmo Expeller Pressed Canola Oil, Dehydrated Potato Flakes, Water, Rice Flour, Corn Starch, Contains Less Than 2% Of: Low Sodium Sea Salt, Potato Starch, Tapioca Starch, Garlic, Locust Bean Gum, Tapioca Dextrin, Xanthan Gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Farmwise Veggie Fries Broccoli With Potatoes & White Beans - 11 Oz is available at 4 retailers

About this product

Vegetable · Frozen