Is Fast bites chicken sandwich GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheese culture
- cream
- garlic powder
- dried vinegar
- vinegar powder
- pasteurized process monterey jack cheese: milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
BUN: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, enzyme, folic acid), water, sugar, soybean oil, contains 2% or less of: ascorbic acid, calcium propionate (preservative), calcium sulfate, enzymes, monoglycerides (with ascorbic acid [antioxidant] and citric acid [antioxidant]), salt, wheat starch, yeast (yeast, sorbitan monostearate, ascorbic acid). Fully cooked flamebroiled cutlet shaped chicken breast patty with rib meat: Chicken breast with rib meat, seasoning (corn syrup solids, brown sugar, salt, dextrose, vinegar powder [maltodextrin, modified corn starch, dried vinegar], garlic powder, onion powder, chicken type flavor [hydrolyzed corn gluten, autolyzed yeast extract, soybean oil, thiamine hydrochloride, disodium inosinate, disodium guanylate]), water, sodium phosphate. Pasteurized process Monterey Jack cheese: Milk, water, sodium citrate, salt, cream, cheese culture, sorbic acid (preservative), enzymes, citric acid, soy lecithin.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Snack · Whole