Is Fast Bites Spicy Chicken Sandwich 5.0 oz Box Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy protein concentrate
soybean and
soybean oil

soy protein concentrate

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sesame seed bun: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, enzyme, folic acid), water, sugar, soybean oil, contains 2% or less of: sesame seeds, yeast (yeast, sorbitan monostearate, ascorbic acid), salt, monoglycerides (with ascorbic acid [vitamin c] and citric acid [antioxidants]), calcium propionate (preservative), calcium sulfate, wheat starch, ascorbic acid, enzymes. Fully cooked buffalo style breaded chicken breast patty with rib meat: chicken breast with rib meat, water, bleached wheat flour, vegetable protein product (soy protein concentrate, zinc oxide, niacinamide, ferrous sulfate, copper gluconate, vitamin a palmitate, calcium pantothenate, thiamine mononitrate [B1], pyridoxine hydrochloride [B6], riboflavin [B2], cyanocobalamin [B12]), yellow corn flour, modified food starch, seasoning [maltodextrin, dry vinegar flavor (sodium diacetate, citric acid, potassium citrate, glucono delta-lactone, soybean and/or cottonseed oil), modified food starch, hot sauce powder (cayenne pepper sauce {aged cayenne peppers, distilled vinegar, salt, garlic powder}, maltodextrin), natural flavor (triacetin, butter acids, flavoring, butter esters), citric acid, vinegar solids], spices, salt, maltodextrin, corn syrup solids, garlic powder, sugar, onion powder, sodium phosphate, wheat flour, extractives of paprika, yellow 6, starter distillate, yeast, vinegar powder (maltodextrin, modified food starch, vinegar solids), natural flavor, hot sauce (cayenne pepper, distilled vinegar, salt, garlic powder), vinegar, leavening (sodium acid pyrophosphate, sodium bicarbonate), vinegar solids, citric acid.

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