Is Fast Bites Spicy Chicken Sandwich 5.0 oz Box Gluten Free?

Ingredients

Sesame seed bun: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, enzyme, folic acid), water, sugar, soybean oil, contains 2% or less of: sesame seeds, yeast (yeast, sorbitan monostearate, ascorbic acid), salt, monoglycerides (with ascorbic acid [vitamin c] and citric acid [antioxidants]), calcium propionate (preservative), calcium sulfate, wheat starch, ascorbic acid, enzymes. Fully cooked buffalo style breaded chicken breast patty with rib meat: chicken breast with rib meat, water, bleached wheat flour, vegetable protein product (soy protein concentrate, zinc oxide, niacinamide, ferrous sulfate, copper gluconate, vitamin a palmitate, calcium pantothenate, thiamine mononitrate [B1], pyridoxine hydrochloride [B6], riboflavin [B2], cyanocobalamin [B12]), yellow corn flour, modified food starch, seasoning [maltodextrin, dry vinegar flavor (sodium diacetate, citric acid, potassium citrate, glucono delta-lactone, soybean and/or cottonseed oil), modified food starch, hot sauce powder (cayenne pepper sauce {aged cayenne peppers, distilled vinegar, salt, garlic powder}, maltodextrin), natural flavor (triacetin, butter acids, flavoring, butter esters), citric acid, vinegar solids], spices, salt, maltodextrin, corn syrup solids, garlic powder, sugar, onion powder, sodium phosphate, wheat flour, extractives of paprika, yellow 6, starter distillate, yeast, vinegar powder (maltodextrin, modified food starch, vinegar solids), natural flavor, hot sauce (cayenne pepper, distilled vinegar, salt, garlic powder), vinegar, leavening (sodium acid pyrophosphate, sodium bicarbonate), vinegar solids, citric acid.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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