Is FAST BREAK BAR Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey
milk
hydrolyzed milk protein
lactose
milk fat
nonfat milk
milk chocolate
glycerin
dextrose

whey

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PEANUTS; SUGAR; MILK CHOCOLATE (SUGAR; COCOA BUTTER; CHOCOLATE; NONFAT MILK; MILK FAT; LACTOSE; SOY LECITHIN; PGPR, EMULSIFIER); CORN SYRUP; DEXTROSE; VEGETABLE OIL (COCOA BUTTER, PALM, SHEA, SUNFLOWER; SAFFLOWER AND/OR PALM KERNEL OIL); CHOCOLATE; NONFAT MILK; CONTAINS 2% OR LESS OF: HIGH FRUCTOSE CORN SYRUP; WHEY (MILK); SALT; COCOA PROCESSED WITH ALKALI; HYDROGENATED VEGETABLE OIL (PALM KERNEL AND PALM OIL); EGG WHITES; MILK FAT; CORNSTARCH; SOY LECITHIN; HYDROLYZED MILK PROTEIN; GLYCERIN; TBHQ (PRESERVATIVE); VANILLIN, ARTIFICIAL FLAVOR.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.