Is Fast Fixin Steak Fingers Includes Country Gravy Mix Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

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Why it's not soy free

soy lecithin
soy flour
soybean oil
hydrolyzed soy protein

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Steak Fingers Ingredients: Beef, Contains 2% or Less of: Salt, Sugar, Sodium Phosphate, Maltodextrin, Natural Flavors, Hydrolyzed Soy Protein, Soy Flour, Corn Syrup Solids, Dextrose, Torula Yeast, Modified Food Starch, Spices, Autolyzed Yeast Extract, Natural Chicken Flavor (Contains Chicken Fat), Flavor (Canola Oil, Soybean Oil, Chicken Fat, Flavor), Citric Acid, Natural Cheese Flavor (Contains Milk), Natural Smoke Flavor, Battered and Breaded with: Wheat Flour, Water, Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Modified Food Starch, Contains 2% or Less of: Salt, Spices, Enriched Bleached Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Contains 2% or Less of: Salt, Spices, Enriched Bleached Wheat Flour (Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Wheat Starch, Buttermilk Blend (Buttermilk, Whey), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Maltodextrin, Sugar, Disodium Inosinate and Disodium Guanylate, Soybean Oil, Yellow Corn Flour, Caramel Color, Yeast, Extractives of Paprika, Set in Vegetable Oil, Gravy Mix Ingredients: Modified Food Starch, Palm Oil, Corn Syrup Solids, Wheat Flour, Buttermilk, Salt, Dextrose, Sodium Caseinate (a Milk Derivative), Enzyme Modified Cream, Sugar, Black Pepper, Mono and Diglycerides, Soy Lecithin, Soybean Oil, Caramel Color, Annatto Extract, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid.

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