Is Fat Boy S' Mores Ice Cream Sandwich GERD Friendly?
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Why it's not GERD friendly
- chocolate wafer
- cocoa processed with alkali
- chocolate liquor
- cocoa
- chocolate flake
- cream
- non-fat dry milk
- fresh whole milk
chocolate wafer
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
FRESH WHOLE MILK, LIQUID SUGAR (SUGAR, CORN SYRUP), CREAM, CHOCOLATE WAFER (WHEAT FLOUR, SUGAR, CARAMEL COLOR, DEXTROSE, PALM OIL, COCOA (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF THE FOLLOWING: CORN FLOUR, CORN SYRUP, MODIFIED CORN STARCH, SALT, SOY LECITHIN, BAKING SODA, AND MONO & DIGLYCERIDES), GRAHAM WAFER (WHEAT FLOUR, SUGAR, GRAHAM FLOUR, PALM OIL, DEXTROSE, CONTAINS 2% OR LESS OF THE FOLLOWING: CORN SYRUP, HONEY, MODIFIED CORN STARCH, SALT, SOY LECITHIN, BAKING SODA, NATURAL FLAVORING), CHOCOLATE FLAKE (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA, CHOCOLATE LIQUOR, COCOA PROCESSED WITH ALKALI, SOY LECITHIN), CHOCOLATE FLAKE (CONFECTIONER'S SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, COCOA, BUTTER OIL, SOY LECITHIN, NATURAL FLAVOR), MARSHMALLOW VARIEGATE (WATER, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, MODIFIED FOOD STARCH, GLYCERINE, TRANS FAT FREE SHORTENING (PALM & SOYBEAN OIL), TITANIUM DIOXIDE, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), SALT, SODIUM SULPHATE, ARTIFICIAL FLAVOR), NON-FAT DRY MILK, ARTIFICIAL FLAVOR, STABILIZER (MICROCRYSTALLINE CELLULOSE, CELLULOSE GUM, MONO & DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
Fat Boy S' Mores Ice Cream Sandwich is available at 2 retailers
About this product
Frozen Dessert · Frozen