Is FAT FREE DRESSING, CLASSIC RANCH Gluten Free?
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Ingredients
WATER, HIGH FRUCTOSE CORN SYRUP, VINEGAR, DRIED WHEY FOOD STARCH-MODIFIED, SALT, CONTAINS LESS THAN 2% OF: SOYBEAN OIL**, GARLIC JUICE, ONION JUICE, ARTIFICIAL COLOR, PHOSPHORIC ACID, XANTHAN GUM, NATURAL FLAVOR, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA AS PRESERVATIVES, DISODIUM GUANYLATE AND DISODIUM INOSINATE, DRIED PARSLEY, DRIED ONION, SPICE, CARAMEL COLOR, YELLOW 5.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.