Is Fat-Free French Vanilla Coffee Gluten Free?
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Ingredients
WATER, SUGAR, CORN SYRUP, PALM OIL ??DDS AN INSIGNIFICANT AMOUNT OF FAT!, CONTAINS LESS THAN 1% OF EACH OF THE FOLLOWING INGREDIENTS: CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM, MONO AND DIGLYCERIDES ??DDS AN INSIGNIFICANT AMOUNT OF FAT!, SODIUM STEAROYL LACTYLATE ??DDS AN INSIGNIFICANT AMOUNT OF FAT!, SALT, DIPOTASSIUM PHOSPHATE, POLYSORBATE 60 ??DDS AN INSIGNIFICANT AMOUNT OF FAT!, SODIUM CASEINATE (A MILK DERIVATIVE ??ODIUM CASEINATE IS NOT A SOURCE OF LACTOSE!), NATURAL AND ARTIFICIAL FLAVORS, ARTIFICIAL COLOR.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.