Is FAT FREE FROZEN YOGURT GERD Friendly?
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Why it's not GERD friendly
- sweet cream buttermilk
- citric acid
sweet cream buttermilk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SKIM MILK, CULTURED SKIM MILK, STRAWBERRIES (STRAWBERRIES, SUGAR, GUAR GUM, CORN STARCH MODIFIED, CITRIC ACID), CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, WHEY, MALTODEXTRIN, NATURAL FLAVORS, SWEET CREAM BUTTERMILK, MODIFIED TAPIOCA STARCH, PROPYLENE GLYCOL MONOESTERS, MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, ARTIFICIAL COLORS (RED 40, BLUE 1), CARRAGEENAN, LIVE ACTIVE YOGURT CULTURES INCLUDING LACTOBACILLUS ACIDOPHILUS AND BIFIDOBACTERIUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
About this product
Yogurt · Frozen