Is Fat Free Fruit Delight Low FODMAP?

Ingredients

Apricots, Sulphur Dioxide, Pineapple Cores: Pineapples, Sugar, Sulphur Dioxide As A , Papaya Chunks: Papayas, Sulphur Dioxide, Fd&c Yellow No, 5, Yellow No, 6, Apple Rings: Apples, Sulphur Dioxide, Craisins: Dried Cranberries, Sunflower Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Fat Free Fruit Delight is available at 1 retailer

About this product

Fruit · Dried, Piece