Is FAT-FREE GREEK YOGURT WITH STRAWBERRY AND GRANOLA Vegan?
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Why it's not vegan
- gelatin
- cultured pasteurized grade a milk
- natural flavor
- xanthan gum
- lactobacillus acidophilus
gelatin
Dietitian noteGelatin comes from the skin, cartilage, and bones of animals.
Note by Rhyan Geiger, RDN
+1 more in the app
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Ingredients
NON FAT YOGURT: CULTURED PASTEURIZED GRADE A MILK (LIVE AND ACTIVE CULTURES: LACTOBACILLUS BULGARICUS, STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS ACIDOPHILUS, BIFIDUS, LACTOBACILLUS CASEI), SUGAR, WATER, GELATIN, LOCUST BEAN GUM, PECTIN, XANTHAN GUM, GUAR GUM. FRUIT PREPARATION: WATER, STRAWBERRIES, SUGAR, CORN STARCH, CARRAGEENAN, NATURAL FLAVOR, FRUIT AND VEGETABLE CONCENTRATE (FOR COLOR), GUAR GUM. GRANOLA: WHOLE GRAIN OATS, PALM OIL, RICE FLOUR, SUGAR, WHEAT FLOUR, WHEAT GLUTEN, BARLEY AND WHEAT MALT FLOUR, OLIGOFRUCTOSE, GLUCOSE SYRUP, WHEAT GERM, NATURAL FLAVOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 1 ingredient that could could derive from meat or fish depending on the source.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient contain dairy depending on the source.
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About this product
Yogurt · Pouch