Is Fat Free Yogurt, Strawberry/Blueberry/Peach/Vanilla GERD Friendly?
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Why it's not GERD friendly
- 18 orange-mandarin: 15per 100 g
- lemon juice concentrate
- mandarin
- orange
- milk
18 orange-mandarin: 15per 100 g
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Skim Milk, Fruit (Strawberry, Blueberry, Peach, Orange, Mandarin), Modified Corn And Rice Starch, Milk And Whey Proteins, Active Bacterial Culture, Natural Flavours And Colours, Pectin, Lemon Juice Concentrate, Locust Bean Gum, Sucralose (Strawberry, Peach And Blueberry: 18 Orange-mandarin: 15Per 100 G), Vitamin A Palmitate, Vitamin D3, Potassium Sorbate, No Aspartame, Made With Vitamin A & D Fortified Skim Milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
Fat Free Yogurt, Strawberry/Blueberry/Peach/Vanilla is available at 5 retailers
About this product
Yogurt · Pouch