Is Fat Free Yogurt, Strawberry/Blueberry/Peach/Vanilla Vegetarian?
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Why it's a maybe for vegetarian
- made with vitamin a & d fortified skim milk
- vitamin a palmitate
- vitamin d3
- natural flavours
made with vitamin a & d fortified skim milk
Dietitian noteVitamin A can come from animal (fish liver oil) or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Skim Milk, Fruit (Strawberry, Blueberry, Peach, Orange, Mandarin), Modified Corn And Rice Starch, Milk And Whey Proteins, Active Bacterial Culture, Natural Flavours And Colours, Pectin, Lemon Juice Concentrate, Locust Bean Gum, Sucralose (Strawberry, Peach And Blueberry: 18 Orange-mandarin: 15Per 100 G), Vitamin A Palmitate, Vitamin D3, Potassium Sorbate, No Aspartame, Made With Vitamin A & D Fortified Skim Milk
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Fat Free Yogurt, Strawberry/Blueberry/Peach/Vanilla is available at 5 retailers
About this product
Yogurt · Pouch