Is FatBlaster Weight Loss Shake, Raspberry Flavour Dairy Free?

Ingredients

Skim milk powder, maltodextrin, beverage whitener [hydrogenated coconut oil, glucose syrup, caseinate, mineral salts (452, 340), emulsifier (481)], full cream milk powder, polydextrose, whey protein concentrate (milk), vitamins & minerals [minerals (calcium phosphate tribasic, magnesium oxide, ferric pyrophosphate, zinc sulfate, manganese sulfate, cupric sulphate, chromic chloride, sodium molybdate, potassium iodide, sodium selenite), Vitamins (ascorbic acid, dl-a- tocopheryl acetate, niacinaminde, retinyl acetate, vitamin D3, cyanocobalamin, calcium pantothenate, pyridoxine hydroxhloride, phylloquinone, thiamine hydrochloride, riboflavin, folic acid, D-biotin)], flavours (strawberry gum), green tea extract (0.15%) (contains caffeine), sweetener (sucralose), colour (124).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Beverage · Powder