Is Premier Protein Indulgence White Chocolate Raspberry High Protein Shake Dairy Free?
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Ingredients
Water, Milk Protein Concentrate, Calcium Caseinate, Contains Less Than 1% Of Sunflower Oil, Soy Oil, Natural And Artificial Flavors, Cellulose Gel And Cellulose Gum, Salt, Sucralose, Acesulfame Potassium, Carrageenan, Tripotassium Phosphate, Sodium Hexametaphosphate, Vitamin A Palmitate, Vitamin D3, Alpha-tocopherol Acetate (vitamin E), Zinc Gluconate, Choline Bitartrate, Niacinamide (vitamin B3), Calcium Pantothenate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Biotin, Sodium Selenite, Folic Acid, Cyanocobalamin (vitamin B12), Chromium Picolinate, Magnesium Phosphate, Sodium Molybdate, Copper Gluconate, Potassium Iodide, Ascorbic Acid. Contains Milk and soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.