Is Premier Protein Indulgence White Chocolate Raspberry High Protein Shake Gluten Free?
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Ingredients
Water, Milk Protein Concentrate, Calcium Caseinate, Contains Less Than 1% Of Sunflower Oil, Soy Oil, Natural And Artificial Flavors, Cellulose Gel And Cellulose Gum, Salt, Sucralose, Acesulfame Potassium, Carrageenan, Tripotassium Phosphate, Sodium Hexametaphosphate, Vitamin A Palmitate, Vitamin D3, Alpha-tocopherol Acetate (vitamin E), Zinc Gluconate, Choline Bitartrate, Niacinamide (vitamin B3), Calcium Pantothenate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Biotin, Sodium Selenite, Folic Acid, Cyanocobalamin (vitamin B12), Chromium Picolinate, Magnesium Phosphate, Sodium Molybdate, Copper Gluconate, Potassium Iodide, Ascorbic Acid. Contains Milk and soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.