Is Favorina Glazed Gingerbread Cookies With Chocolate, Chocolate Vegan?
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Ingredients
SUGAR, WHEAT FLOUR, GLUCOSE FRUCTOSE SYRUP, PERSIPAN (APRICOT KERNELS, SUGAR, INVERT SUGAR SYRUP, POTATO STARCH), CHOCOLATE LIQUOR, CONTAINS 2% OR LESS OF: COCOA BUTTER, CANDIED ORANGE PEEL (ORANGE PEEL, GLUCOSE FRUCTOSE SYRUP, SUGAR), APRICOTS EGG WHITE, EGG, POTATO STARCH, SPICES, SORBITOL, FIGS, GLYCEROL, SUNFLOWER OIL, NATURAL FLAVOR, CARAMEL, SUNFLOWER LECITHIN, SODIUM BICARBONATE, WHEAT SEMOLINA, GUERFAT, SALT, CITRIC ACID, APPLE EXTRACT, DEXTROSE APPLE PULP, MILK, GUM ARABIC, PECTINS, POTASSIUM CITRATES.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.