Is Favorite Day Bakery Maple Glazed Donuts, Maple Glazed Gluten Free?
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Ingredients
PALM OIL, SUGAR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, DEFATTED SOY FLOUR, CONTAINS LESS THAN 2% OF AGAR, CALCIUM CARBONATE, CALCIUM SULFATE, CARAMEL COLOR, CELLULOSE GUM, CORN STARCH, CORN SYRUP SOLIDS, DEXTROSE, EGGS, EGG YOLKS, ENZYMES (WHEAT), GUAR GUM, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), LOCUST BEAN GUM, MAPLE SYRUP, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, NONFAT MILK, POTASSIUM SORBATE (PRESERVATIVE), RYE FLOUR, SALT, SODIUM BENZOATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE, SORBIC ACID (PRESERVATIVE), SPICE, WHEAT STARCH, WHEY, XANTHAN GUM.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.