Is Favorite Day Beehive Cookie House Kit, Beehive Low FODMAP?

Ingredients

COOKIE: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), SUGAR, VEGETABLE OIL SHORTENING (PALM OIL, FRACTIONATED PALM OIL), WATER, INVERT SUGAR, LEAVENING (SODIUM BICARBONATE), NATURAL AND ARTIFICIAL FLAVOR, SALT. ICINGS: SUGAR, WATER, PALM OIL, CORNSTARCH, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, MODIFIED CORNSTARCH, SALT, ACETYLATED MONOGLYCERIDES (EMULSIFIER), ARTIFICIAL FLAVOR, POLYSORBATE 60, TITANIUM DIOXIDE (COLOR), POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, RED 40, BLUE 1, YELLOW 5. FONDANT: ICING SUGAR (SUGAR, CORNSTARCH), CORN SYRUP, VEGETABLE SHORTENING (PALM OIL, FRACTIONATED PALM OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), WATER, GLYCERINE, MODIFIED FOOD STARCH, CELLULOSE GUM, GUM TRAGACANTH POWDER, ARTIFICIAL FLAVOR, SODIUM DIACETATE, POTASSIUM SORBATE (PRESERVATIVE), YELLOW 5. FLOWER CONFETTI SPRINKLES: ICING SUGAR (SUGAR, CORNSTARCH), CANOLA OIL, MODIFIED CORNSTARCH, SUNFLOWER LECITHIN, CONFECTIONER'S GLAZE, YELLOW 6, YELLOW 5, BLUE 1, RED 3, RED 40, POLYSORBATE 60. GOLD SANDING SUGAR: SUGAR, RED 40, YELLOW 5, BLUE 1.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Cookie · Whole