Is Favorite Day Black & White Trail Mix Gluten Free?

Ingredients

Peanuts Raisins, Milk Chocolate [sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin, Artificial Flavor], Yogurt Flavored Confectionary Coating [sugar, Hydrogenated Palm Kernel Oil Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Nonfat Milk, Whey Artificial Color, Soy Lecithin, Natural Flavor, Salt, Artificial Flavor], Vegetable Oil [peanut, Cottonseed, Soybean And/or Sunflower Seed], Gum Acacia, Sugar, Confectioner's Glaze. Contains: Milk, Peanuts And Soy. Processed In A Facility That Also Handles Egg, Tree Nut And Wheat Ingredients.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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