Is Favorite Day Caramel Cashew Trail Mix Dairy Free?

Ingredients

PEANUTS, M&M'S® MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, NATURAL FLAVOR], SUGAR, CORNSTARCH, LESS THAN 1% OF: CORN SYRUP, DEXTRIN, COLORS [INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2], CARNAUBA WAX, GUM ACACIA), CASHEWS, MILK CHOCOLATE CARAMEL BALLS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, NONFAT MILK, SOY LECITHIN, NATURAL FLAVOR], SUGAR, GLUCOSE SYRUP, PALM KERNEL OIL AND PALM OIL, MILK SOLIDS, BUTTER [CREAM, SALT], TAPIOCA DEXTRIN, SEA SALT, CONFECTIONER'S GLAZE, SUNFLOWER LECITHIN), MILK CHOCOLATE CARAMEL CUPS (SUGAR, COCOA BUTTER, CORN SYRUP, SWEETENED CONDENSED MILK [MILK, SUGAR], CHOCOLATE LIQUOR, MILK, HEAVY CREAM, BUTTER [CREAM, SALT], NATURAL FLAVORS, SOY LECITHIN, SEA SALT, NATURAL VANILLA FLAVOR, BROWN SUGAR, RICE CONCENTRATE, NONFAT MILK), VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER), SEA SALT. CONTAINS MILK, PEANUT, SOY, AND CASHEW. PROCESSED IN A FACILITY THAT ALSO PROCESSES SESAME AND OTHER TREE NUTS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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