Is Favorite Day Dark Chocolaty Coated Jumbo Marshmallow With Candy Cane Crunch Vegetarian?
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Ingredients
MARSHMALLOW (SUGAR, GLUCOSE, GELATIN, CORN STARCH, WHEAT STARCH, ARTIFICIAL VANILLA FLAVOR, SODIUM BENZOATE [PRESERVATIVE], TITANIUM DIOXIDE [COLOR], BLUE 1), CHOCOLATY COATING (SUGAR, PALM KERNEL OIL AND/OR PALM OIL, COCOA POWDER [PROCESSED WITH ALKALI], HYDROGENATED PALM KERNEL OIL AND/OR PALM OIL, WHEY POWDER, SOY LECITHIN, SALT), PEPPERMINT CRUSH (SUGAR, CORN SYRUP, NATURAL PEPPERMINT OIL, RED 40, RED 3, BLUE 1). CONTAINS MILK, SOY, AND WHEAT. PROCESSED IN A FACILITY THAT ALSO HANDLES EGG, PEANUT, AND TREE NUT INGREDIENTS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.